Amount of Copper, Cu in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Macaroni and cheese dinner with dry sauce mix, boxed, uncooked there is 0.193 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Macaroni and cheese dinner with dry sauce mix, boxed, uncooked.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked are listed below.

Water 8.05 g 8.05%
Energy (calorie) 379 kcal
Energy (joule) 1587 kJ
Protein 13.86 g 13.86%
Total lipid (fat) 4.82 g 4.82%
Ash 3.15 g 3.15%
Carbohydrate, by difference 70.12 g 70.12%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 9.61 g 9.61%
Sucrose 0.32 g 0.32%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 6.9 g 6.9%
Maltose 2.39 g 2.39%
Galactose 0 g
Starch 52.6 g 52.6%
Calcium, Ca 146 mg 0.15%
Iron, Fe 2.75 mg
Magnesium, Mg 49 mg 0.05%
Phosphorus, P 331 mg 0.33%

Nutrients in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked